before and after quitting cigarettes 30 days smoke free! I have been battling this addiction of off for the past 3ish years. This quit has been the longest quit ever. Photo on the left was day Skin is the largest organ

Cigarette smoke

This has led the FDA to more aggressively regulate e-cigarettes

The resultant increases in heart rate, blood pressure, contractility and peripheral vascular resistance imbalances the myocardial oxygen supplydemand ratio which makes the heart vulnerable for ischaemic damage.[10] Respiratory system The irritants and ciliotoxins present in tobacco smoke increases mucous production and weakens the mucus clearance mechanism in the tracheobronchial tree.[11] This leads to clogging of the lungs with hyperviscous thick mucus secretion, bacteria and dead cells making lungs vulnerable to various infections.[12] An increase in proteolytic and elastolytic enzymes leads to loss of elasticity and emphysema

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